I was born in Borås, Sweden, and spent twelve years in Japan and five in Italy, building a 20-year career in international HR and leadership in big international companies.

I have walked through the fires of overcoming alcoholism, navigating divorce, and learning to be a father from across the world with my children living in Japan. I rebuilt my life from the ground up, financially, physically, and spiritually, stone by stone.

Since 2019 I'm devoted to inner work, shadow work, and archetypal psychology. Since 2025 I guide men and organizations from performance to presence, through men's circles, leadership workshops, my long-running podcast, and public speaking. 

I don't teach from theory but from the path I'm walking.